Reformer Pilates Classes

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Reformer Pilates Classes *

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Small group classes

Experience the benefits of Reformer Pilates in a supportive, small-group environment at StudioS. With a maximum of just three participants per class, you'll receive a level of individual attention that larger classes simply can't offer.

Led by Sophie, a qualified physiotherapist, our sessions are designed to help you build strength, improve mobility, enhance posture, and move with greater confidence. Whether you're managing aches and pains, returning to exercise after injury, or simply looking for a smarter way to stay active, our physiotherapy background allows us to safely adapt exercises to suit your needs.

At StudioS, we believe quality coaching matters. Our small class sizes ensure close supervision, personalised guidance, and expert technique correction throughout every session. You'll benefit from a welcoming and encouraging atmosphere while still enjoying the motivation and camaraderie of exercising alongside others.

Join us to experience a more personalised approach to Reformer Pilates—where movement is purposeful, progression is guided, and your goals are at the centre of every session.

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Frequently Asked Questions

  • Yes, we have a fundamentals class and a progressive class.

    Fundamentals is for beginners and those who are injured but have been given permission to join the class.

    Progressive is for those who are focusing on working harder, trying more challenging moves and are not limited by ongoing injuries.

  • Yes, please start with fundamental classes and be sure to arrive 10mins early so you can be introduced to the reformer by your instructor.

    If you feel like you need more support prior to attending, we strongly advise you book an initial consultation where you will be guided through a 1:1 session.

  • Yes, you have to wear grippy socks to attended classes. We have a small stock available to buy in person.

  • Please wear clothes suitable for gentle forms of exercise. We have space for you to change if needed but no showers on site.

  • We have a 24 hour cancellation policy, for classes you will be charged a £20 late cancellation fee.